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Overcoming Codependency
FREE Webinar Replay
The replay is available for 24 hours only!
(until June 7, 2023, at 12 NOON GMT+8)

 ✨ I am so excited to announce the  Overcoming Codependency Online Self-paced Certification Course which will be released on Thursday, June 8, 2023, at 9 am GMT+8.

"Overcoming Codependency" is a transformative course designed to help you break free from the debilitating patterns of codependent behavior. This course covers essential topics such as understanding codependency, setting boundaries, building self-esteem, and developing effective communication skills. This course is also accredited by the International Practitioners of Holistic Medicine (IPHM) & Complementary Therapists Accredited Association (CTAA). 


Here are some of the ways this course can help you:


Understanding codependency: Learn the concept of codependency, its origins, and how it manifests in various relationships.

Identifying codependent behavior: Recognize the signs and symptoms of codependency in yourself or others.

Emotional awareness: Develop a deeper understanding of your emotions and learn how to express them in a healthy way.

Establishing boundaries: Learn how to set and maintain healthy boundaries in relationships to protect your well-being and emotional stability.

Self-care and self-compassion: Cultivate self-care practices and develop self-compassion to prioritize your own needs and desires.

Building self-esteem: Develop strategies to improve your self-worth and break free from the need for external validation.

Assertiveness and communication: Enhance your assertiveness and communication skills to express your needs, desires, and feelings effectively.

Identifying triggers and patterns: Recognize the triggers and patterns that contribute to codependent behavior and learn how to break these cycles.

Developing healthy relationships: Learn the characteristics of healthy, interdependent relationships and how to cultivate them in your life.

Healing past traumas: Explore techniques for addressing past traumas and emotional wounds that may contribute to codependent behavior.

Mindfulness and self-reflection: Practice mindfulness and self-reflection to increase self-awareness and support personal growth.

Coping strategies and tools: Gain practical tools and strategies to help you manage codependent tendencies and maintain emotional balance.

Forgiveness and letting go: Learn how to forgive yourself and others for past mistakes, release emotional baggage, and move forward in a healthier direction.

Receive Attendance Certificate upon successful completion of the course

Get 10% off of the registration fee if you sign up NOW!
This discount will expire tomorrow, June 7, 2023 at 12 NOON GMT+8 

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